I know there are lots of threads about EC stacks and cutting, but I thought I'd share my experience, because it really is some awesome stuff. I started EC stack to cut about a week ago and had some pretty unbelievable results. Believe what people say at your own risk. Reminder: This is an internet forum in which anyone can post and comment. Our experience, though anecdotal, can help fill those gaps until the scientific community reaches consensus. Remember, science, particularly in the area of sports and nutrition, is evolving rapidly. This subreddit is not a site for vetting only scientifically provable propositions. Don't devalue opinions and experience by dismissing them as "broscience".
#ECA STACK 1 MONTH RESULTS FULL#
To experience the full effects from an ECA stack, consistency and commitment are key.Įphedrine has health risks, especially for some people with specific medical conditions. These results typically get even better during the second and third ECA cycles. The degree of effectiveness differs from one person to another - with some individuals losing up to 3 kilos. On average, combining an ECA stack with a light workout will help you lose about 2.5 kgs within the first cycle. “We conclude, that in analogy with animal studies, the ephedrine/caffeine combination is effective, while caffeine and ephedrine separately are ineffective for the treatment of human obesity.” This makes an ECA stack one of the best fat burners out there. Instead of drawing from the body’s energy reserves, the body utilizes stored fat and converts it into energy instead. Increasing energy and mental focus while reducing muscle fatigue allows you to go all out during workouts. Īs mentioned previously, the combination of ephedrine and caffeine works together to create many positive effects. Besides being a killer pre workout combination, an ECA stack also accelerates fat loss results by up to 100%. Doing so allows the drugs to settle in and avoid side effects like insomnia and restlessness at night.Īn ECA stack is an effective supplement for fat loss with many positive claims by physicians and medical research. While the stacks are taken in between equal intervals, it is important to note that the last stack of the day should be taken at least 6 hours before going to bed.
This allows you to examine how your body will react to the ephedrine.įrom there, the amount can be slowly increased as your body’s receptors get used to it. If it’s your first time, you’ll want to start with a single intake early in the morning at breakfast.
This dosage is taken two or three times every day depending on your body's tolerance level. Doing so provides the body with adequate rest and minimizes any side effects arising from the use of the stack.Ī recommended dosage consists of about 25mg ephedrine, 200mg caffeine, and 80mg aspirin. This time period is referred to as a cycle.Īfter the first cycle is taken, the individual is advised to take a break of about 2 to 3 weeks before engaging on a second cycle. To increase performance and reduce side effects, take a daily dosage of the supplement for a period of 8 to 12 weeks. CLICK TO DOWNLOAD: 7 SECRETS FOR RAPID FAT LOSS →
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